I've done the ritual for this several times, but never thought about doing an oil until recently to match the ritual, so I did. and it's absolutely lovely.

You can use it to help with
-Healthier thinking patterns
-Healthier dietary patterns
-Desire to live a healthier life
-Focus on keeping mind body and spirit healthy
-Tone down anxiety and stress
-Dress your own candles to burn to encourage healthier decisions

Wear on each wrist alone or with other oils
Rub between palms and speak what you need help with (bring me peace, help me to calm down and release anxiety etc)
Or wear is before you go grocery shopping to help you focus on healthier decisions.

This oil is special and has a citrus and sandalwood smell to it. With Master Root, Angelica Root, and Calamus to help encourage the energies to assist.